#751 The Courage to Thrive

“... vulnerability is at the center of fear and shame, 
but it is also at the center of joy and gratitude and love and belonging.”     Brene Brown

 
"The secret of happiness is freedom.
And the secret of freedom is courage."    Thucydides


“Life shrinks or expands in proportion to one's courage.”    Anais Nin


“It takes courage to endure the sharp pains of self discovery, rather than 
choose to take the dull pain of unconsciousness that would last the rest of our lives.”    Marianne Williamson


“To wake up to our lives and to develop and sustain mindful awareness requires great courage. Mindfulness is not for the faint-hearted, nor for those timid or afraid of bearing witness to the often overwhelming brilliance, intensity, and complexity of their lives and world. To care deeply enough about waking up to our lives that we apply ourselves diligently to cultivating mindfulness, is a great act of courage, curiosity, and commitment. Properly practiced the intention to sustain mindful attention is supported by the attitudes of curiosity, openness, acceptance, and loving discernment."    Joel Levey

#750 Comfortable Numbness vs Authenticity

     "To break through our comfort, our ease, our behavioral patterns, our habits, the power of our environmental instructions that we all receive from childhood to the present. It takes something powerful to cut through that and get our attention. 
     I often think of Tolstoy's novella that was published in 1885, 'The Death of Ivan Ilyich.' Ivan Ilyich is a common name, sort of like John Johnson, and it's about a person who lived wholly according to the dictates of his time and place. He went to the right school, he espoused the right attitudes, he married the right person, he lived in the right neighborhood, he practiced the career ladder. Nothing ever interrupted the flow of his life as it was supposed to be, until one day he has a pain in his side. The pain doesn't go away, and it turns out to be a terminal illness. After going through the five stages that Kubler-Ross later identified in the 20th century of denial first, and then anger at the interruption, and then bargaining, and then despair, he reaches acceptance in the final hours of his life. After he passes away, everybody around him is indifferent because it was about John Johnson, not about me. 
     Of course, what Tolstoy was suggesting is, again, here's a person who got his appointment, and paradoxically, probably lived a more authentic life in those final days and hours than all the rest of those years put together. (see 'Post-Traumatic Growth' literature)
     So it is for all of us: there's so much of our life that's routinized, and patterned, and goal directed—again, often good goals. At the same time, the psyche has another point of view, and when it wishes to, it will break through. I think [the word] 'summons' is both reflecting the intensity of that encounter with one's own soul, and also that it brings with it an accountability. If you get a summons from a court or a lawyer, you have to pay attention, and if you don't pay attention, there are going to be consequences."

James Hollis: "A Summons to a Deeper Life." 65min interview (podcast) with Tami Simon.
https://www.soundstrue.com/store/weeklywisdom?page=single&category=IATE&episode=13007&utm_source=bronto&utm_medium=email&utm_campaign=N180304-WW&utm_content=This+Week:+Featuring+James+Hollis,+Joanna+Macy,+and+Karen+Brody

awakeningartsacademy.com

#648 Just This, Right Now

"You must live in the present,

launch yourself on every wave,
find your eternity in each moment."

Henry David Thoreau


"I awoke only to find
that the rest of the world was still asleep."

Leonardo da Vinci

 

WisdomAtWork.com

#552 The Greatest Risk of All

     "There are risks and costs to a program of action. But they are far less than the long-range risks and costs of comfortable inaction."          John F. Kennedy

     I'll never forget the video clip I saw on TV of an old donkey that labored all its life drawing water from a well, by walking in a circle, pushing a long pole. When it was old and spent, they untied the donkey. What did it do? It kept walking in a circle.
     In large poultry operations, chickens are kept their entire lives in a tiny cage, laying eggs or rapidly fattening-up for slaughter. Quality of life - for chickens, farm workers, & consumers - is efficiently minimized to maximize rapid profit. Most of us, much like the chickens, don't know & don't care. Work, eat, sleep, die - comfortable inaction of "a life unexamined".

     There are healthy alternatives! We can intentionally become more aware, more conscious - buy free-range chicken, free-range eggs, we can become vegetarian, we can become vegan. We do NOT have to go along with every dysfunctional consumer trend like zombies!

     "I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived."          Henry David Thoreau
 
     While it's very easy to become "comfortably numb" from routine work, especially in a consumer society, our quality of life depends on our creativity & other aspects of our evolving consciousness. We don't have to physically go elsewhere, but do have to WAKE UP!
     We can & must live an "undivided life" - from our deepest core values. Nothing else is worth our life!

#412 Failing to Embrace Reality, We Miss Out on Miracles

     Most of us miss out on innumerable "ordinary miracles" each and every day. Why? Because we're in a self-absorbed trance, running from ghosts from our past, chasing after fantasies of future happiness, all the while ignoring the wonders of our one rare and precious life.

     We miss truly seeing our loved ones changing in real time, we miss nature's endlessly mysterious beauty, we miss even our own physical presence on this precious earth - life passes us by, yet sadly, most of us have never really lived. The stories below illustrate our propensity for sleepwalking through life:

     "New Yorkers who love a good bargain missed a golden opportunity Saturday, when the artist and provocateur Banksy, whose sly graffiti art adorns collectors' walls, opened a sidewalk kiosk in Central Park to sell his work for $60 apiece.
     His first sale came hours after opening, when a woman bought two canvases for her children. She negotiated a 50 percent discount on the pieces ...
     The offerings included small and large canvases, including a version of "Love Is in the Air." A limited edition of that work sold for $249,000 at auction this summer."
http://www.npr.org/blogs/thetwo-way/2013/10/14/234023611/collectible-art-at-street-prices-banksy-sells-pieces-for-60?utm_content=socialflow&utm_campaign=nprfacebook&utm_source=npr&utm_medium=facebook

     In January 2007, virtuoso Joshua Bell performed incognito, on a violin worth millions of dollars, at a metro station in Washington DC. This was an experiment organized by the Washington Post. His performance received very little interest from passersby.