Tuesday, 10 April 2012

#101 Mindfulness home page


     The headquarters for mindfulness, as taught by Jon Kabat-Zinn PhD, and as I understand it and have tried to present it on this blog, is and has been since 1979, at the University of Massachusetts Medical Center. The roots of mindfulness is in meditation practices that go back at least 2,500 years, in India. The UMASS website is very complete with MBSR courses, teacher-training courses, and research conference offerings:
http://www.umassmed.edu/Content.aspx?id=41254&LinkIdentifier=id


Jon Kabat-Zinn "Homo sapiens sapiens"


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