To help make mindfulness clear and readily accessible.
Wednesday, 31 December 2014
#613 Nothing Personal
We tend to "take it personally" when people treat us in uncaring, nasty, or cruel ways. I've felt this many, many times in my life. Yet, the fact is that I play an insignificantly tiny part in most of these people's lives. How they behave, has little to do with me, and almost everything to do with the rest of their lives, past and present. So taking their behavior personally is actually a bit egocentric. The world does not revolve around me. Things happen for innumerable, complex, interrelated reasons, of which I'm a very tiny part.
So what should I concentrate on if not my feelings, my comfort, mywishes, myneeds, my security, my convenience, my ...?
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