To help make mindfulness clear and readily accessible.
Saturday, 27 December 2014
#611 Healing is in My Hands
All of us have been traumatized many times, in many ways. These hurts and traumas conditioned us to try to avoid re-injury from similar situations. Conditioning is not only reactive but also proactive. When we're wise, we nurture ourselves and each other to flourish, like loving grandparents. When we lack wisdom, we re-traumatize ourselves and each other, like cruel children. We choose to do one or the other, countless times, every day. Nurturing and traumatizing feel very different. Their impact, on ourselves and everyone else, is as different as heaven or hell. May I be progressively more mindful to nurture more & more, and traumatize less & less.
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