We routinely criticize politicians for making promises they can't possibly deliver; as well as for planning only as far ahead as the next election. Why would they use such dishonest, short-sighted, mindless approaches that guarantee problems later on? Because it works - this is how most of us think, so we elect them!
Honestly examining the roots of our problems, and personally doing our part to correct these are signs of profound maturity & wisdom. Only a tiny proportion of us is interested. For most, regardless of the image we try to project to others or even to ourselves, deep introspection & moral responsibility are very uncomfortable matters we do our best to avoid. Deep down, we don't think we have what it takes.
So most of us avoid the deep realities of life by clinging to distractions - for our entire lives, if we can. Happy, happy, busy, busy. But reality is extremely difficult to handle with an immature consciousness. In fact, wisdom traditions suggest that our only problem is an immature consciousness!
“No problem can be solved from the same consciousness that created it.” Albert Einstein
Mindfulness practices are gentle, progressive trainings to help us clearly see & accept our "ordinary mind", and thus be able to transcend it - evolve to a higher level of consciousness. THEN we can engage reality with awareness, using all our multiple intelligences.
We CAN effectively deal with life's core challenges, rather than try to hide from them in distraction.
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