Sunday, 4 January 2015

#615 Shame, Honesty & Intentional Maturation

     It takes maturity, courage, self-reflection, self-compassion and honesty to admit and clearly see our own limitations - our "shadow" - and work with these consciously, constructively. This is rare in today's society. Instead, we tend to 'act out' our shadow - foolish behavior is frighteningly common. It's spawned an endless stream of situation comedies and reality shows about hoarders, morbidly obese, terrible home repairs, an endless array of stunts that end badly, etc etc.

     Haven't we beaten our puer aeternus phase to death? http://en.wikipedia.org/wiki/Puer_aeternus Isn't it time to celebrate & promote the noble process of intentional maturation?

     "shame is ... the fear of disconnection: Is there something about me that, if other people know it or see it, that I won't be worthy of connection?
     Shame is universal; we all have it. The only people who don't experience shame have no capacity for human empathy or connection.
     No one wants to talk about it, and the less you talk about it the more you have it. What underpins this shame, this "I'm not good enough, ... not thin enough, rich enough, beautiful enough, smart enough, promoted enough"?
     The thing that underpins this is excruciating vulnerability, this idea of, in order for connection to happen, we have to allow ourselves to be seen, really seen."                         Brene Brown PhD

       Brown B. "Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead." Gotham Books, NY, 2012. http://www.ted.com/talks/brene_brown_on_vulnerability#t-153143


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