To help make mindfulness clear and readily accessible.
Wednesday, 1 January 2014
#468 Endurance, Perseverance & Transcendence
"Most of all, we have to learn to trust our own capacities to endurepain. We can endure much more than we think we can; all human experience testifies to that. All we need to do is learn not to be afraid of pain. Grit your teeth and let it hurt. Don't deny it, don't be overwhelmed by it. It will not last forever. One day, the pain will be gone and you will still be there." Harold S. Kushner
Streep P ed. Spiritual Illuminations. Meditations for Inner Growth. Viking Studio Books, NY, 1992.
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