Saturday, 18 January 2014

#476 Our Own Depth

     What is our most fervent wish, the deepest, most profound desire for ourselves? What would we be like living the best possible quality of life? Shouldn't we know this directly?
     Can we sit down in silence, letting the usual mind-chatter gradually settle down, and retreat quietly? Can we simply notice without acting out the usual anxious urges to do stuff? Can we be patient enough to encounter our own depths? This is sitting meditation.


Snowflake by Alexey Kljatov   www.dpreview.com

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