(Mindfulness training) is nothing less than an invitation to liberate ourselves from the habitual and confining prisons of our own creation***, to begin to listen to the inner callings of the heart, and to literally cook in the fires of direct experience, and in doing so, to grow ripe and savory and complete in who we actually are."
Jon Kabat-Zinn
Santorelli S. “Heal thyself. Lessons on mindfulness in medicine.” Bell Tower, NY, 1999.
*** See "Growth" : http://mindfulnessforeveryone.blogspot.ca/2013/05/327-ideas-about-happiness-vs-real-thing.html
lex32 www.dpreview.com |
No comments:
Post a Comment