#498 Acceptance - a Central Attitude in Mindfulness Practice

     Acceptance is right up there with awareness in terms of basic importance to Mindfulness practice. 
     Acceptance of things as they are creates the time, stillness & composure necessary to perceive more accurately, and respond more appropriately.
     Mulling such things over in one's mind-body over the years extracts progressively more nuanced meaning, texture, richness ...

     See: http://mindfulnessforeveryone.blogspot.ca/search?q=acceptance
     and: http://healthyhealers.blogspot.ca/search?q=acceptance

Healer by Steve McCurry   stevemccurry.com