#462 Gratitude, Perception & Quality of Life

     What do I feel grateful for right now?

     Can I savour & rest in this attitude? 

     How does this attitude affect my overall perception?

     How does my perception affect my overall quality of life?

Steve McCurry  http://stevemccurry.com/

#351 Resilience - Cultivating Inner Strength by Experiencing Sequential Successes

     "Resilience seems to be a skill that has to be experienced to be learned. ... The belief that one can bounce back from a setback, can overcome a failure or disappointment is most likely based upon numerous instances where that individual has previously done so. Those multiple experiences may give birth to a belief that one can turn things around."

       Barton GB. Career success and life skill development through sports. PhD Thesis, Boston University, School of Education, 2011.

lona Antonoviciute http://photography.nationalgeographic.com/photography/