To listen and observe deeply, we let go of "any form of interpretation, judgment, condemnation, and appreciation."
Kumar, A. (2010). Art of awareness. Conversations on Curriculum & Pedagogy, 3: 19-22. http://edcp.educ.ubc.ca/community/edcp-e-zine
Letting go of constantly judging, or at least allowing this habit to fade into the background, brings surprising relief. But it's a slow process, requiring patience and persistence.
Letting go of constantly judging, or at least allowing this habit to fade into the background, brings surprising relief. But it's a slow process, requiring patience and persistence.
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| Photo: Yanir Yakabovits www.dpreview.com |
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