As we progress in our mindfulness practice we gradually become wiser. It becomes progressively more clear that self-concern is not only addictive, but like all other addictions, fails miserably to bring about our happiness. On the contrary, selfishness brings us, and all those around us, suffering.
Self-centeredness is a miserable burden, yet, like any addiction, difficult to let go of when it becomes our identity. And self-centeredness is our human default, brain-stem-based, way of dealing with life! Mercifully, a part of our makeup also holds unimaginable potential. One can think of enlightenment as our life journey or path from being a spoiled-rotten kid to a wise loving grandparent.
The path is rocky, with ups, downs, detours, but with patient, intelligent, persistent mindfulness practice, we absolutely will prevail. And as we pay more & more attention to doing what's right & best for the common good, we realize that we ourselves naturally become more deeply happy, peaceful & content in the process. This is sometimes referred to as "enlightened self-interest" - dropping self-centeredness is, paradoxically, key to one's own happiness.
Montseratt Cemetery, Paris |
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