#515 Meditation Tips

     Resting in open awareness. Porous & equanimous to constantly arising energies - as these pass through awareness, like clouds floating by the clear blue sky.

    "When you sit,
     you leave the front door open,
     you leave the back door open,
     and you don't serve tea."                   Shunryu Suzuki 

      Zen talk by Koun Franz: "Beyond Words – December 19, 2013": http://zennovascotia.com/dharma-talks/

Andre Gallant   www.andregallant.com