If we were to see a drowning person flailing away, we'd immediately - objectively - see how ineffective this was compared to a skilled swimmer's efficient, relatively effortless strokes & kicks. The drowning man's strokes don't measure up, yet he's surely doing his utmost best under the circumstances. He hasn't chosen to look ineffective, nor to be drowning. Were we to yell out instructions on how to improve his strokes, he'd ignore them, and get mad at us for not helping to pull him out.
Most of us do a lot of flailing in our life! How many of us consistently engage daily life with graceful ease? How many of us consistently employ mature judgment, good humor, bringing about decreasing suffering & increasing joy for ourselves and all those around us for the long haul?
Ineffectual, draining reactivity to life's challenges is the result of our unexamined conditioning. It's not our fault. But, how long we put up with this primitive "operating system" AND when we commit to upgrading to our more evolved "operating system" is ENTIRELY OUR CHOICE.
Recognizing reactivity, accepting it, letting it go, and learning to stabilize in our more mature operating system needs to be experienced to be appreciated. Welcome to mindfulness practice.
Steve McCurry stevemccurry.com |
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