#704 Choppy Waves AND Profound Stillness Beneath

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#543 What is Meditation?

     “Meditation opens the mind to the greatest mystery that takes place daily and hourly; it widens the heart so that it may feel the eternity of time and infinity of space in every throb; it gives us a life within the world as if we were moving about in paradise; and all these spiritual deeds take place without any refuge into a doctrine, but by the simple and direct holding fast to the truth which dwells in our innermost beings.”                                   Suzuki Roshi

       from: wisdomandcompassion.us

"Pax et Bonum" - Peace and Goodness (be with you) - Franciscan motto, Assisi, Italy