Very few of us, even if actively trying, can consistently embrace life with an open heart-mind. Why not?
We can see the reasons most clearly during sitting meditation. Self-talk, self-comfort, self-preservation, self-promotion - we incessantly, continuously obsess over "me, myself & I", despite the fact that doing so actually guarantees suffering. We observe this most clearly during meditation, but it's something we do all the time!
Egocentricity, though extremely common, is pathological and unwise, because it does not bring us happiness; nor will it keep us living forever, so we must learn to release this obsessive-compulsive death-grip on the "self"!
Opening our heart-mind towards the welfare & genuine happiness of others (allocentric), animals, & the environment (ecocentric) is wise, because it does bring everyone, including ourselves, genuine happiness and a meaningful life.
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| Monet's flowers |
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