#594 Invitation To Practice Mindfulness

     "We may long for wholeness, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. … you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play – and thereby awaken to and embody more completely who you really are."

       Kabat-Zinn J. “Mindfulness for Beginners. Reclaiming the Present Moment – and Your Life.” Sounds True, Boulder, 2012.

 

Antonio Celso Lima Mollo, National Geographic   http://photography.nationalgeographic.com