#752 Returning to Being

     I strongly suspect that the vast majority of us constantly feel “driven” to do something, to be someone else, to be somewhere else, etc. If we have 5 seconds of "down time" don't we immediately fill it up with distraction, no matter how meaningless: check social media, text someone, have a coffee ± snack, smoke a cigarette, pop a pill, etc? And those who are severely traumatized, marginalized, and perhaps suffering from other psychological handicaps may even act out with irrational violence. We're rarely at ease, rarely OK with who we are, where we are, just being (instead of furiously doing).

     As we age, our ability to maintain this pace of trying to escape just this, right here & now, progressively diminishes. And guess what? Our world, as they say, gets smaller & smaller. We’re forced to contemplate, spend quality time with who we are & just this, right here & now - something we've desperately tried to avoid since we were kids. No wonder meditation isn't for everyone - we do our utmost to avoid being peacefully aware of reality. Of course, putting it that way, suggests that many of us could benefit from psychotherapy, and at the very least mindfulness training. Wisdom is a rare & precious commodity.
     More about this: http://healthyhealers.blogspot.ca/2018/04/may-you-live-with-ease.html

     Can you imagine being perfectly comfortable, equanimous, and deeply at peace with having: nothing to do, nowhere to go, no one else to be? This is stripping ourselves of all our conditioning, all that's extra, all that's not really who we are. Aging, as well as suddenly finding out that one has a very short time to live ("post-traumatic growth") tend to speed up this evolution of consciousness or maturation process, where we drop all our habitual bullshit and focus on loving well & living meaningfully.

     “Happiness is not found in things you possess, but in what you have the courage to release.” Nathaniel Hawthorne

 

Christi Belcourt "Revolution of Love" christibelcourt.com