To help make mindfulness clear and readily accessible.
Saturday, 22 February 2014
#496 Metacognition, Clarity & Choice
Metacognition is the amazing capacity we have to be self-aware: http://healthyhealers.blogspot.ca/2014/02/metacognition-grand-evolutionary.html We're constantly aware of our thoughts, words & actions, and are constantly comparing our present state of being - what & how we're doing - to our ideals. To the extent that we progressively approach living our ideals, our life becomes proportionately more natural, simple & true.
We're amazingly aware of, in tune with, and responsible for what's going on in our lives, and thus, the actual quality of our lives.
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