To help make mindfulness clear and readily accessible.
Tuesday, 25 June 2013
#351 Resilience - Cultivating Inner Strength by Experiencing Sequential Successes
"Resilience seems to be a skill that has to be experienced to be learned. ... The belief that one can bounce back from a setback, can overcome a failure or disappointment is most likely based upon numerous instances where that individual has previously done so. Those multiple experiences may give birth to a belief that one can turn things around."
Barton GB. Career success and life skill development through sports. PhD Thesis, Boston University, School of Education, 2011.
No comments:
Post a Comment